Hello, my name is ...
My name is Cian, and I help people achieve their dream physique without the bullsh*! I started coaching in 2019 because I struggled finding clear advice online and wanted to make a clear path for clients like myself to walk along, as I have in the past struggled with my weight!
Get higher quality coaching and facilities !
Achieve their dream physiques sustainabley!
Provide an educational process for clients !
The goal with the Lean Lifestyle project is to give clients the skill set to progress into training in a gym alone within 12 weeks.
You will gain vast knowledge in areas of training, nutrition, along with all the other aspects of reaching your specific goal.
" After the Hybrid Project you won’t be left to your own devices, as we offer an online coaching platform which is based to get the most out of the client to absolutely SMASH their goals"
" Transform your body, confidence and strength with tailored programs to suit your fitness needs "
Is our programmes right for you ?
Something your see a lot on social media is coaches talking about your plan being specific to you !
Why is this so important? Well not every persons goals are the same! Especially someone who has been training for years!
You see a lot of “Influencers” sell the “best cutting diet plan” with 1000 other people on the exact same training and nutrition plan with you! 0 face to face contact with any coach and no actual accountability
But look it’s still the “best”! One thing I tell all clients and potential clients when looking to sign up to coaching is to make sure you know what value you are getting for your money
Book NowSET YOUR GOALS
Helps you set and reach realistic fitness goals.
CREATE A SCHEDULE
Equiped with a well structured fitness and diet schedule.
STAY CONSISTANT
Someone to keep you motivate dalong your fitness journey.
WORK HARD
Pushing you every week to be the best version of you.