The Lean Lifestyle Project

Online training with HQ Coaching



I will help you

GET YOUR DREAM BODY

Help you along your journey to obtaining your dream body

TO STAY CONSISTANT

Keeping you motivated along your new fitness journey

UNDERSTAND NUTRITION

Helping you understand the basics of nutirtion and creating a weel strcutured diet to suit your body needs

Lean Lifestyle

TRAINING TAILORED FOR YOU

No matter the experience of the client our online coaching programme is built around you specifically. There is no cookie cutter meal plans or training plans, just quality coaching built around your needs as a client.


This programme is built for any level of client who is willing to work on themselves to bring their physique to the next level, wether that be gaining muscle, shredding body fat or looking to increase their body confidence along with learning valuable information to take onwards with you forever!



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BENEFITS OF Lean Lifestyle Project

Online coaching gives your super high levels of accountability, similar to personal training but far more time efficient! The user friendly platform allows clients to adapt to their programs right away

After coaching for years, I have seen next level results from online coaching compared to your traditional personal training and would recommend this over personal training to every client! Clients are made to learn quickly and adapt to situations that can fast track your progress, superior to personal training !




No Consistancy Means No Results

What Will You Receive



You will learn as much as you want, the structure of our online coaching programme is that you get out what you put in! Maximum effort = Maximum potential result!

There is options to lean the basics from tracking nutrition to training basics all the way to the most extensive detailed walkthroughs of dieting techniques which we may implement with clients in their journeys! We can safely say that the level of knowledge you will leave with will have you streets ahead of your former self.

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01

Meal Plan

Well structured meal plan to keep you on track

02

Calorie Counting

Helping you understand the basics of how to track your calories

03

Weekly Check-In

Weekly check in with clients to track progress

04

Full Workout Library

Full demonstration of all needed workouts to help you get the most out of your workouts







Try Something Different

The Hybrid Project

Learn More

IF YOU FEEL LIKE NOW IS THE TIME FOR A CHANGE OF LIFESTYLE, BOOK A PROGRAM WITH US NOW

Book Now