Meet the HQ Team

My name is Cian, and I help people achieve their dream physique without the bullsh*! I started coaching in 2019 because I struggled finding clear advice online and wanted to make a clear path for clients like myself to walk along, as I have in the past struggled with my weight! I quickly found that my clients really struggled with distinguishing between the bullsh*t diets you see online! It’s for that very reason that I started @hq_coaching , so that I could help people:

If you would like to get in touch with Cian or any of the other members of staff here at HQ Coaching for personal/online training, pelase visit our social media platforms or Click here to book now. If you have any queries for Cian please visit our Instagram to get in contact.